When it comes to TikTok wellness trends, I’m game to try almost anything once, from mouth taping to eating two Brazil nuts ...

Nearly a quarter of people between the ages of 20 and 39 skip it, while overall 15% of U.S. adults do, according to federal ...

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Timothy Bradley doesn’t remember the opponent, but he can describe the weight cut in excruciating detail: “I was starving for ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Summer will be here before you know it. If you have been working diligently on losing weight and haven't seen much success, ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

Many compounding pharmacies are no longer allowed to make cheaper versions of semaglutide and other GLP-1 drugs. A doctor ...