High uric acid often presents subtle symptoms beyond joint pain. Not every symptom speaks in a loud voice. Sometimes, it ...

Purines are substances found in many foods that break down into uric acid. To reduce your uric acid, limit high-purine foods such as red meat, shellfish, and certain fish, and pulses. Also ...

Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your ...

As far as protein sources go, this specific kind of meat (with a confusing name) is also a rich magnesium source. But it has ...

Cherries are the top inflammation-fighting fruit thanks to their polyphenol content. Cherries can improve joint pain, ...

Gout is a type of arthritis that can lead to pain swelling and redness in one or more joints most commonly the big toe While ...

Management typically involves lifestyle adjustments aimed at lowering uric acid levels. These include achieving and maintaining a healthy weight as well as avoiding foods high in purine ...

Gout is on the rise in Malaysia, driven by obesity, poor diet, and genetics. Learn why early detection, lifestyle changes, ...

Maintaining adequate hydration and avoiding excessive consumption of soda are essential measures for prevention,” Dr. Thales ...

Kidney stones affect 1 in 10 individuals, and cases keep increasing. These painful stones are formed by the buildup of substances, including oxalate, calcium, or uric acid, in urine.While causes may ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

Cherries, particularly tart cherries, are rich in antioxidants and anthocyanins, which can help reduce inflammation and lower uric acid levels. Lemons, oranges, grapefruits, and other citrus fruits ...