High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...

High uric acid often presents subtle symptoms beyond joint pain. Not every symptom speaks in a loud voice. Sometimes, it ...

Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your ...

Uric acid crystals are waste products formed in the body during the breakdown of purines. Usually, these crystals don’t cause ...

Maintaining adequate hydration and avoiding excessive consumption of soda are essential measures for prevention,” Dr. Thales ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

Urologist Cristina Barrera has shared her insights on bottled water - and explained what ‘mineralisation’ actually means ...

For those with kidney stones, the urologist urged them to pay close attention to the type of water they’re drinking. People with this condition are usually encouraged to drink up to three litres of ...

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...

Discover which fruits effectively relieve constipation through fiber, water, and natural compounds. Learn how prunes, kiwi, ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...