Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

Have you heard of the ‘gut-liver axis'? Truth be told, our liver and gut are highly connected and one system can impact the ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Healthy people are getting fatty liver disease secretly - your liver stores fat even with good diet and exercise, often ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

High in fibre, oats can support liver health by promoting digestion and reducing inflammation. Here are some other foods that ...

Packed with antioxidants, vitamins, and essential nutrients, certain fruits like grapefruit ... an Indian private hospital network, liver detoxification plays a crucial role in managing fatty liver ...

Foods good for liver health become especially important ... which could otherwise eventually lead to nonalcoholic fatty liver disease. “Keeping your choline levels up is a small move that ...

Avoid sugary and carbonated drinks, processed foods, and excess ... Conclusion Fatty liver is often silent but can become serious if ignored. The good news is that it’s often reversible ...

He revealed the benefit of magnesium and elaborated, "Studies show people who eat more magnesium-rich foods have a lower risk of a fatty liver ... Pumpkin seeds are a good source of magnesium.( ...

Over time, fat accumulation, inflammation, and liver damage ... harm than good. Oils made from seeds like sunflower, corn, or soybean oil are often used in processed and fried foods that we ...

Foods that are good for your liver include cranberries, cruciferous vegetables, nuts, fatty fish, and more. Your liver is your body's natural detox system and needs nutrient-rich foods to do its job ...