Liver needs care. Fruits can help, but moderation is key. TheLiverDoc suggests limiting fruit to two portions daily, around ...

Foods good for liver health become especially important ... which could otherwise eventually lead to nonalcoholic fatty liver disease. “Keeping your choline levels up is a small move that ...

We have a Dacryodes edulis tree (African pear) in our home. Recently, I went to look at the tree and noticed it had started ...

That mouth-puckering sensation might make you wince, but bitter foods deserve ... conditions like fatty liver disease, the consequences can be far-reaching. The good news? Your daily food choices ...

High in fibre, oats can support liver health by promoting digestion and reducing inflammation. Here are some other foods that ...

While durian contains antioxidants and may have liver-protective properties, excessive consumption can strain the liver, ...

Discover what elevated liver enzymes mean, hidden causes of liver damage, and why your liver sends distress signals through ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

Packed with antioxidants, vitamins, and essential nutrients, certain fruits like grapefruit, apples, and blueberries can ...

Avoid sugary and carbonated drinks, processed foods, and excess ... Conclusion Fatty liver is often silent but can become serious if ignored. The good news is that it’s often reversible ...

To protect your liver, Dr Joseph Salhab, a gastroenterologist, recommends foods like lime with watermelon, kimchi with sweet ...