Nature has given us many such superfruits, which can easily fulfill your daily requirement of vitamin C, that too without any supplement. Yes, you read it right! Let's know about 5 such fruits ...

Vitamin C is important for various bodily functions, including protecting cells, supporting healthy skin and aiding wound ...

But what if we told you that there's an entire universe of fruits waiting for you, offering an even bigger punch of this essential nutrient? Vitamin C, also known as ascorbic acid, is a powerhouse ...

However, this fruit is an excellent source of vitamin C and manganese ... Stick to small serving sizes to enjoy fruits without spiking blood sugar levels. Choose whole fruits over juices: Eating ...