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Nature has given us many such superfruits, which can easily fulfill your daily requirement of vitamin C, that too without any supplement. Yes, you read it right! Let's know about 5 such fruits ...
Vitamin C is important for various bodily functions, including protecting cells, supporting healthy skin and aiding wound ...
But what if we told you that there's an entire universe of fruits waiting for you, offering an even bigger punch of this essential nutrient? Vitamin C, also known as ascorbic acid, is a powerhouse ...
When you think of ways to include vitamin C in your diet, oranges are probably the first thing that springs to mind — but there are several fruits that have even more vitamin C than these staple ...