If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

These shelf-stable pantry staples are great to have on hand for blood-sugar-friendly meals, snacks and more.Key PointsCanned ...

Ellen Pompeo's organic sunflower seeds were flagged by Transportation Security Administration officials, highlighting the ...

Do you have a go-to comfort food when you feel stressed? If so, you are not alone. During times of stress, many of us may ...

Ready-made foods and food pouches for infants are often high in sugar, watery, and much less nutritious than is claimed, and ...

Discover 12 amazing foods that boost hydration naturally. From watermelon to yogurt, learn which delicious options keep you ...

A WHOPPING 120 million Cornish pasties are baked every year in the UK, making them one of the nation’s favourite snacks. Genuine bakes must be made in the namesake county, contain at least 12.5 ...

Discover 12 scientifically-backed methods to maintain kidney health naturally through diet, exercise, hydration and lifestyle ...

The Dutch Nutrition Center (Voedingscentrum) is scaling back its nationwide healthy school canteen project due to millions in ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports ...