Fruity smoothies and popsicles are a fun and refreshing way to enjoy more fruits, especially on warm days. They’re quick to ...

Cassie Best shares her top tips on how to make your smoothies delicious and nutritious every time, with healthy recipe ideas ...

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination ... When a high-level PPO fruit is combined with one high in flavanols (natural healthy ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

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To ensure the smoothie is blended to perfection, the Tropical Smoothie Café culinary team experimented with nearly 20 flavor combinations to find the perfect recipe and shade of blue before landing on ...

An ample amount of protein is a must for the biggest benefits, she says. “A lot of time smoothies with just fruit and juice or milk can fill us up right away, but they increase blood sugar very ...