A rainbow of finely chopped fruits lightly dressed with lime, honey and mint is what turns an everyday snack into a perfect bite fruit salad.

Whether you’re a fan of grapefruit or just looking for a new twist on a salad, this grapefruit arugula salad is sure to be a ...

This refreshing fruit salad is perfect to bring to summer al ... (of which 0g saturates), 7g fibre and 0g salt. Using a sharp knife, cut the melon in half, scoop out the seeds and discard.

You can slice and eat the fruit as-is, try it with yogurt, or add it to a smoothie or salad. Dragon fruit is ... Use a sharp knife and cut straight through the fruit, slicing it in half.

Using a sharp knife, peel the oranges, removing all of the bitter white pith. Working over a small bowl, cut in between the membranes to release the sections. Squeeze the membranes over a bowl to ...

Sweet, colorful fruit splashed with a little honey and lime — this fruit salad is unrivaled. It’s fresher, brighter and it's more customizable than any store-bought creation. The honey ...

Beans, roasted vegetables, and salsa are just a few ingredients that can add nutrients, texture, and flavor to any salad ... a knife to make a few evenly spaced scores on the sides of the fruit.

Spend 3 days eating fruit, salad, and protein, and you'll cleanse your system, kick food addictions, and lose up to 9 pounds. Plan developer Jay Robb, a clinical nutritionist, says Fruit Flush ...