It's no secret sugar spoons up some sour downsides. Experts reveal how much sugar it's safe to have in a day, according to ...

You may have heard about its health risks, but is high-fructose corn syrup (HFCS) as "bad" as sugar? The short answer: HFCS is no better than regular table sugar (sucrose). Both sweeteners have 4 ...

People with fructose intolerance cannot digest fructose as normal and may experience bloating, abdominal pain, and diarrhea. There are three types of fructose intolerance, not all require treatment.

IT has long been known that amino-acids and reducing sugars react when heated together in concentrated aqueous solution (the Maillard reaction), probably first by interaction between the amino ...

Craving something sweet? Satisfy your sweet tooth in a healthy way with dates. Packed with natural sugars, fibre, and essential nutrients, dates are the perfect alternative to processed sweets.