Despite years of warnings about sugar’s role in diabetes, recent research from Brigham Young University (BYU) adds surprising ...

Despite years of warnings about sugar’s role in diabetes, recent research from Brigham Young University (BYU) adds surprising ...

Chobani escaped a proposed class action over claims its “Chobani Zero Sugar” yogurt actually contains sugar, after an ...

Eat more fiber-rich foods: “Fiber helps lower triglycerides by slowing digestion and reducing fat and sugar absorption,” says ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

Discover 8 high-calorie fruits that provide dense nutrition and sustained energy. These powerhouse fruits offer more than ...

Fat cells are also metabolically active and can cause a chronic state of inflammation in the part of the body where they ...

As doctors point out, the irony of health-conscious eating is that even the healthiest of foods can become harmful when ...

When it comes to protecting your brain, your diet can play a surprisingly powerful role. Certain foods-that are probably ...

High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...

From stabilising blood sugar to weight loss, reducing the sugar inatke for 30 days benefits health in several ways.

Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you ...