A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

U.S. Rep. Eric Sorensen visited the Midwest Food Bank’s Peoria warehouse to learn more about how the facility works with schools, food pantries, and community organizations to serve families ...

Warren Zeiders has quickly become one of country music's hottest new names. Not only does he boast a fantastic singing voice, ...

If you're a busy parent who needs easy options for meals, snacks, and desserts that your kids will love, look no further than ...

Discover Frozen Banana Cereal Pops, a fun and healthy snack that kids adore! Easy to make and perfect for a tasty treat any ...

Eating healthy is becoming harder to afford. Here's why nutritious food feels more like a luxury than a basic choice for many families.

I keep several boxes of frozen French toast sticks in my freezer because it’s the only food my young daughter will eat for breakfast.

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

Jicama chips are becoming increasingly popular as a healthy replacement for regular potato chips. With their crunchy texture and mild flavor, jicama chips make for a tasty snack without all the ...

This mainly applies to snacks that are high in sugar and unhealthy fats, but it’s also because too much snacking can impact our healthy eating habits. Too much snacking can leave us feeling full ...

Whether you’re new to the stage or already love performing, Frozen Kids offers an encouraging and fun way to grow as a performer. “Our 4-week rehearsal process is perfect for new performers to ...

With food trucks and close to 30 vendors the day promises to be a lot of fun. “The greatest part of this whole thing is that this is going to be a free event,” said Armstrong. Healthy Kids Day ...