With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Eating healthy is becoming harder to afford. Here's why nutritious food feels more like a luxury than a basic choice for many families.

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

They hoped RFK Jr.'s Make America Healthy Again push would help their kids with autism. Then the DOGE cuts started to kick in ...

I'm a mom of four, and some of the best things I get at Aldi to save money on my weekly grocery trips are bags of frozen ...

Trump and Maine Gov. Janet Mills promised to take their disagreement over trans athletes to court. Now the state is suing ...

Whether you're trying to feed a pack of hungry kids or need a quick bite before rushing off to work, frozen waffles are an ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating ... cooking classes. The food doesn’t need to ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Or talk with someone you know who’s lost weight in a healthy way. Their encouragement is contagious, in a good way. At the most basic level, food is fuel. It gives you energy to do things.

More than two dozen school districts and 11 early education programs statewide will share in $850,000 in state grant money so they can buy locally grown, nutritious food for kids, Gov. Maura ...