Fruity smoothies and popsicles are a fun and refreshing way to enjoy more fruits, especially on warm days. They’re quick to ...

It's a favorite amongst smoothie lovers ... frozen fruit a reliable and easily attainable option. When using frozen fruit in recipes, there's not always the need to thaw beforehand.

To make two to four servings (about 4 1/2 cups), you’ll need: 1 1/2 to 2 cups frozen berries (I usually use a mix of 1 cup blueberries and 1/2 cup strawberries) ...

Frozen raspberries are another strong contributor to gut health. Much like blueberries, raspberries are high in fiber, ...

This high protein vegan breakfast recipe shows you how to make a vegan acai smoothie bowl with a huge 20g of protein.

If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth.

After all, we throw all sorts of ingredients into our smoothies, from protein powders and chia seeds to nut butters and greens. Adding frozen peas to a smoothie might sound weird, but if you’ve ever ...