From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

Cheerios has lots of flavor options. From Apple Cinnamon to Blueberry Banana Veggie, this taste test will help you select ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Well, if you can learn how to read and understand a dog food label, it’ll be much easier to ensure you’re providing the right ...

If a food’s matrix should be considered when gauging its potential health benefits, does this make nutrition labels less meaningful? “The food matrix concept is in contrast to the traditional ...

Note: this article is provided by ONU Healthwise Pharmacy. We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating? Here ...

The Nutrition Facts Label, also referred to as the Nutrition Facts Panel, on packaged food and beverage products is intended to help consumers make informed food choices that contribute to a healthy ...