You may be used to following ‘Parampara, Pratishtha, Anushasan’ --- Tradition, Prestige, Discipline --- in your normal life ...

" A very quick session of meditative and relaxing music to help you reach your best state of well-being #ambientmusic ...

Essential relax for the spring: enjoy calm rhythms, just concentrate and imagine... ►sub <a href=" #ambientmusic ...

The Fort Myers Seafood and Music Festival is in full swing, offering a weekend of food, music and entertainment.

It's the beginning of a new year, and with the new year often comes new goals, desires, resolutions, and a whole lot of plans we want to achieve — some manageable and some daunting. Take a deep breath ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

China will now offer 10 days of visa-free transit for international travellers, the National Immigration Administration (NIA) announced on Tuesday. Passport holders from 54 nations – including ...

These were significantly larger than for each of the other meditation categories. Researchers from Maharishi International University (MIU) and Augusta University have conducted the largest review ...

In today's fast-paced world, stress can take a toll on our mental well-being. Incorporating relaxation techniques into your daily routine can help alleviate stress and promote a sense of calm.