BOONE, N.C. (RNS) — On Saturday (Dec. 21), designated World Meditation Day by the United Nations, 8.5 million people participated online in a guided meditation ... and my free time is spent ...

How does meditation “work”? That is a question American psychologist Professor Richard Davidson has spent a lifetime trying to answer. The 73-year-old meditation practitioner, who studied with ...

While you’re gearing up to ring in 2025, your wallet may still be light after all that holiday cheer. But fret not, there’s plenty to do around here that won’t break the bank. From New Year ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

California State Parks will be offering First Day Hikes: a nationwide initiative that invites the public to experience the first day of 2025 out in nature with guided hikes, for free. What to ...

HONOLULU (Island News) – For the first time since the COVID-19 pandemic closures in 2020, one of Honolulu’s most beloved botanical gardens will once again offer free guided tours to the public.

If you frequently need to print PDFs, Slim PDF is one of the fastest and most simple options available. The Nitro PDF Reader is another powerful free PDF reader in the vein of Foxit Reader and ...

We list the best free PDF to Word converters, to make it simple and easy to convert files from .pdf to .docx format. Most PDF conversion tools aren’t limited to one filetype - they let you ...

California State Parks will be offering First Day Hikes: a nationwide initiative that invites the public to experience the first day of 2025 out in nature with guided hikes, for free. During these ...

Massachusetts states parks will once again offer free guided hikes for those looking to kick off the new year in the great outdoors. “As we celebrate MA250, we are proud to continue this ...

On New Year’s Day — Wednesday, Jan. 1 — California State Parks will be offering First Day Hikes: a nationwide initiative that invites the public to experience the first day of 2025 out in nature with ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...