Calm and graceful, this cello piece by Bach slowly dances through hopefulness, longing and introspection. Take a few minutes ...

An enriching wellness escapade across Asia-Pacific that revitalizes the mind, body and spirit ...

Tulsidas wrote twelve books The most famous book is his epic Ramcharitmanas It is believed he wrote this book under the directions of Lord Hanuman Ramcharitmanas Tulsis Ramayana is read and worshipped ...

Sadom Kaewkanjana, who took a sabbatical to become ordained, says being able to live in the moment was crucial to his ...

From stretching the body to being grateful, here are a few ways to create buffer zones to restore balance and avoid burnout.

This free app ports Apple's Ambient Music feature to Android, allowing you to listen to calming music while you relax, work, ...

Evenings can be a time to unwind and relax after a long day, but more often than not, they become stressful due to the ...

Priti Agarwal. Sarod maestro Amjad Ali Khan tells Priti AgrawalWould you say that your life has been both a musical and spiritual journeyMy entire journey seems spiritual full of ...

Long Gulf summers might be brutal for beach days and outdoor adventures, but they’re also the perfect excuse to finally start a mindfulness or meditation practice indoors — no sweat involved. Whether ...

How to rest, relax and rejuvenate on the White Isle. Here's our non-clubbers guide to Ibiza, from yoga retreats to ...

The Cosmos Handpan is not just a musical instrument-it's a soulful friend that aids you in finding peace, presence, and purpose in sound. Whether you're a seasoned musician, meditation practitioner, ...

Selecting the appropriate soundscape is key to achieving desired results. Natural sounds like rain, ocean waves, or forest ...