One of my favorite meditations is "The Mountain Meditation ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

“Being able to access a guided meditation, to learn some of these ... She said that the feature wouldn’t work on her because “I have free will, so I just click off.” Dr. Yann Poncin ...

It’s a stressful time right now. Given what’s being reported in the news, such as tariffs, concerns regarding aviation safety, and ongoing conflicts in different parts of the world, it may be ...

In case of abuse, Report this post. In a world with so much noise, tumult and confusion, how to Jewish mystics advise we free our spirit? “Stop and think,” is the advice the first Rebbe of ...

If you're new to meditation, one of the easiest ways to try it out is through guided meditations, and you can find free ones designed for sleep in places like YouTube, Spotify and, of course ...

Users can join individual or group-based guided meditations for 72 seconds ... Now available as a free download on the App Store and Google Play. To learn more or gain access to the media kit ...

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The app features a 7-minute guided meditation session and an AI-powered insight tool, emphasizing mental wellness in the wake of alarming global mental health statistics. According to the National ...

First and foremost, I looked for apps that cater to various methods and those that offer guided meditations that go beyond what’s free on YouTube. All of the items on this list are available on ...

Cost: 14-day free trial, then $13 per month, $70 for an annual plan or $100 for an annual family plan A "best guided meditation apps" list wouldn't be complete without Headspace, the mindfulness ...

Some meditations come in the form of Courses that ... To test out Happier I got the 7-day free trial, which gave me full access to the app and all of its courses. I started by scrolling through ...