Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

A couple who have been together for four decades made one simple change in their daily routine and they started to see a ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

We also appreciate that Factor meals are nutrient-rich and are free of ... has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns.

Increasing fiber in your diet might not seem like something enjoyable ... It has soared in popularity in recent years due to its role as a gluten-free grain substitute, as well as its nutrient ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time ... to find the right diet and exercise plan for you.