The Santa Clarita Planet Fitness club has recently added a trio of plate-loaded machines, equipment traditionally reserved ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Hand grippers are great for building grip strength, but exercise scientist Mike Israetel shared five forearms exercises that ...

I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

PLAE, a global leader in performance equipment and innovation, today announced the soft launch of ARMR, a groundbreaking new line of plate-loaded strength machines developed in collaboration with ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

They’re designed to support modern machine learning models ... PyTorch fills a big gap in the Arm Windows AI development story. Now you can go from model to training to tuning to inferencing ...

To help you build strength without a single piece of gear, we asked top trainers to share their favourite equipment-free arm exercises and exactly how to do them. All you need is a little ...

If you tend to walk right past the cable machine at the gym ... the global head of personal training at Ultimate Performance, this move isolates each arm to improve mind-muscle connection and ...

Gina added, “For a long time, I thought I could 'target' my arms and lose fat, specifically there, by doing endless arm exercises ... strength training and having a cleaner diet.

The total cost of the tracksetter and tiller was about $630,000, including training, taxes and delivery. The machine features four track-setting plates and track tillers that can be adjusted ...