A WOMAN who lost four stone through a whopping 5,000 calorie ... plant foods and also sometimes jokingly making fun of vegans. "I thought Dr Baker and all the carnivores were absolutely mad ...

As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post ...

Celebrity fitness and nutrition expert Thomas DeLauer has shared some of his surprising insights around how people with ...

Traveling to another country for even a few days can reveal a lot about another culture — and how different it may be from ...

As a teenager, I was all about Panera Bread’s chipotle chicken panini and the toasted steak and white cheddar sandwiches. Since both have been discontinued (along with the recently launched Ciabatta ...

A HEALTHCARE worker has insisted Mounjaro has been “life-changing” after she shed five stone in seven months. Connie Bulloch, ...

But there is a method to achieve perfect fried eggs every time in less than one minute without even needing a frying pan - by ...

It's lower calorie, as you need much less oil ... but it turns out he wasn’t a mad eccentric as in fact experts also reccommend this way of cooking fried eggs. It’s extremely easy to make ...

Nicole McMillan wrote her name into the history books last weekend when she broke the Irish Open Axle Press Record. She ...

A lot of people say that dating is a numbers game. If you just keep pushing through terrible first dates, you'll eventually ...