It’s not often you see a cake blow up on social media and go viral, but the Whole Foods Market Berry Chantilly Cake is an ...

There’s something about doughnuts that feels like childhood — sugary, soft and unapologetically indulgent. Now, that ...

Thanks to a bumper season os strawbs, Gen Z have flexed their somewhat dubious culinary expertise to create things like ...

In 2025, you can binge on nachos, chase it with a weight loss shot—welcome to diet culture’s latest contradiction. Every year ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new study led ...

Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new study.

For proof, just look to the virality of "what I eat in a day" (WIEIAD) videos. By now you likely know the format: a quick ...

New research confirms that just two days of eating a high-fat diet can compromise critical immune cells in the gut and weaken ...

Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like ...

I've learned that you don't need fancy powders or pricey supplements to feel your best. If you're eating a balanced diet -- think fruits, veggies, grains and a little variety -- you're likely already ...