Who would have thought that yesteryear actor Mumtaz would have a fitness connection with Akshay Kumar? The 77-year-old ...

For decades, doctors have recommended adopting a healthy lifestyle to lower the risk but until now, there has been little ...

Eating at Naruto ramen shop reminds me of my days in college, sipping on a spoonful of broth in between classes. I'm transported back to being 21 years old and tucking my backpack under the bar top of ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.