A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

In menopause at the table it is really true thanks to some foods to consume and others to avoid. Let's find out what these ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

foods and beverages. "Staying well-hydrated will help manage the body’s temperature response to hot flashes,” says Dr ... or in the late evening to avoid the hotter temperatures of the ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Consumer Reports breaks down which foods moms-to-be should avoid and reveals safer choices ... That includes deli meats, some cheeses, hot dogs, and prepared deli salads. Soft cheeses, like ...

There are various symptoms of menopause, including mood change, hot flashes, and irritability. So, how to manage these ...

Yoghurt, fruits and vegetables are highly recommended during hot weather Certain fruits and vegetables have a high water content which helps with hydration Food and drink to avoid include ...