Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

The North Carolina Pork Council and Smithfield Foods donated $30,000 and 15 tons of pork products to MANNA FoodBank in ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Over 40 new restaurants opened in March, from a women-focused sports grill to the reopening of an artsy downtown bar to a ...

Over 40 new restaurants opened in March, from a women-focused sports grill to the reopening of an artsy downtown bar to a popular Mexican coffee shop.

W ith two new treatments for Alzheimer’s disease approved in recent years, there’s growing hope for people at risk of the ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

Over the past few months, protein-rich foods like eggs and beef have experienced significant price increases. The most recent ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...