Whether in the sports section of your supermarket or at your favorite gym, it's impossible to miss them: protein bars are everywhere. Touted as the perfect ally for our fast-paced days and sports ...

When you're hungry, ghrelin hormone levels increase in your stomach and other parts of your body. Learn what causes its ...

This article was originally published on The Conversation, an independent and nonprofit source of news, analysis and commentary from academic experts. Disclosure information is available on the ...

That first bite of a perfect cheesesteak creates an almost audible click in your brain – the moment you realize you’ve found something extraordinary at Marlow’s Cheesesteaks in Gahanna, Ohio. Have you ...

At Slyman’s Restaurant and Deli in Cleveland, Ohio, that’s exactly what you’ll find – the legendary corned beef creations that have locals lining up around the block and visitors making pilgrimages ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Packed with fiber and protein, this meal plan promotes gut health and satiety. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan" This 7-day plan is set at 1,800 calories, with ...

Empa researchers have developed a printable, non-swelling hydrogel made from cold-water fish gelatin, enabling the creation of 3D living skin mod ...