Grabbing the right non-perishable food can help you eat healthier, save money, and stay prepared—here's what dietitians ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

You may have seen it in the news recently: a baby in Pennsylvania with a rare genetic disorder was healed with a personalized ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

The mammalian liver has an extraordinary regenerative capacity, capable of fully restoring its mass and function after injury ...

Every bite you take is either healing you or killing you - discover how food choices program your cells for health or disease ...

Nearly 41 per cent of urban adolescents in government schools across north India suffer from folate or vitamin B9 deficiency, ...

Discover 12 scientifically-backed breast cancer fighting foods. Learn which nutrients protect cells, reduce inflammation, and ...