Lotus root contains strong antioxidants and supports liver protection especially when combined with taurine reducing oxidative stress and improving health in high fat diet conditions ...

Here’s how to make this snack: Top plain Greek yoghurt with ground flaxseeds and a few slices of fresh banana or kiwi for a ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Want to reach older age with a sharp mind and healthy body? Part of the answer may be in your coffee cup, according to new ...

Collagen has become a bit of a buzzword lately—and for good reason. It’s often linked to youthful skin, strong nails, and ...

Turmeric is a popular dietary supplement for managing arthritis, digestive problems, and liver disease. However, some ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...