Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...

Twebaze notes that since cancer patients are also at risk of dehydration, anaemia and electrolyte imbalances, good nutrition ...

Caragh Keane - daughter of Manchester United legend Roy - was diagnosed with an incurable autoimmune disease but has launched ...

Nutritionist Sandra Moñino suggests that even those who aren't celiac can benefit from a diet with less gluten. In her ...

The U.S. is in a severe flu season, and antiviral medications such as Tamiflu can help if you get sick—but it's not recommended for everyone. Here's what you need to know about the medication.

If you're reading this and thinking, "hmm my energy is low”. Let’s explore why you're experiencing low energy levels.

Symptoms of Addison's disease include salt cravings, fatigue, hyperpigmentation ... It's not uncommon to experience cravings for your favorite salty foods occasionally. However, if you constantly ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Fraundorf says that it's worth adding other, more tooth-friendly foods to your diet. "Fight stains with fruits and veggies like strawberries, apples and watermelon, which all contain a lot of malic ...