The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Food-Drink Beloved American candy deemed 'unsafe to eat' in United Kingdom due to hidden chemicals British food agency claims popular candies contain mineral oil hydrocarbons ...

The truth about natural flavors will shock you. Discover 5 hidden secrets about these common food ingredients and what they ...

Discover 15 water-rich foods that boost hydration naturally. Learn how fruits and vegetables can meet your daily fluid needs ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Greek yogurt is an excellent source of calcium, potassium, and sodium, making it a well-rounded electrolyte food. A single cup of plain Greek yogurt contains around 450 mg of calcium and 250 mg of ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...