How can you stimulate collagen production in skin? Two skin experts share five ingredients known to slow collagen loss.

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently ...

WellMe's Collagen Refresh™ Offers a Science-Backed Solution to Aging with Hydrolyzed Peptides, Vitamin C, and Hyaluronic Acid ...

Collagen in itself has a neutral taste, which makes the task of adding it creatively into a healthy, balanced diet very easy. A scoop or two of collagen can just as easily be tossed into that morning ...

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

College of Food Sciences and Engineering, South China University of Technology, Guangzhou 510640, People’s Republic of China ...

A specially engineered collagen supplement that swells in the stomach helped participants lose twice as much weight as those ...

IN 2025 we’re all skincare obsessed.  And if you’ve spent more than five minutes scrolling on social media, you’ll likely ...

As skin ages, the gradual loss of elasticity and firmness occurs through both natural processes and environmental factors.

When dietitians shop at Costco, they load their carts with these high-fiber foods. If you’re making your list for your next Costco haul, listen up! These six fiber-filled foods need to be on ...

Foods like herring, beef ... Lean beef, such as sirloin, contains creatine. It’s also high in protein and iron, ideal for muscle-building diets. Pork is rich in creatine. Opt for lean cuts ...