A decades-long study of over 47,000 women found that high-fiber, high-quality carbohydrate intake during midlife ...

Consuming high-quality carbohydrates and fiber in midlife significantly increases women's odds of healthy aging later in life, according to a major study published May 16 in JAMA Network Open.

Women eating more high-quality carbs and fiber in midlife had a higher chance of aging well, with better mental and physical health.

A new study has found that cutting out one vegetable can help you live a 'longer and healthier' life - but it's not all good ...

Scientists believe cutting out one food in your diet can help increase your chances of being healthy as you grow older ...

Amid the protein craze on social media, are we neglecting the need for fiber in our diets? Amber Raiken speaks with dietitians and nutritionists about how protein has dominated the conversation too mu ...

As healthy as they are, carbs are often vilified for being one of the reasons why people gain weight and live unhealthy lives ...

Intakes of dietary fiber, high-quality and total carbohydrates in midlife were favorably linked to healthy aging and other positive health outcomes in older women, according to a new study by ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

Eating just three spoonfuls of brown rice every week could raise your risk of brain damage and cancer, a report suggests.