According to British consumer watchdog Which? not all foods are meant for the microwave, as some could leave it grotesquely ...

Having the right nutrients is critical – but do you need a targeted supplement?There are countless products claiming to help ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

Spring brings both beauty and seasonal allergies, affecting eye health. Essential nutrients like vitamins A, C, and E, along ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

WKBW in Buffalo, N.Y. is reporting that the company is planning a major expansion of its pet food operation there. Responding to demand for its Soft ’N Chewy products, the company is looking at ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Doctors use weight as one benchmark for health ... weight even after diet and exercise changes, your doctor might also want to talk about: If a diet sounds too good to be true, it probably ...

Phosphorus is an essential mineral that your body uses to build healthy bones ... Phosphorus is found in most foods, but some foods are especially good sources. However, people with kidney ...