Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Foods rich in vitamins A, C and E, carotenoids, zinc and omega oils contribute to healthy vision and protect against eye ...

This Turmeric-Ginger Tahini Dip paired with vegetables is flavorful, crunchy and loaded with nutrients essential for eye ...

As you're outside enjoying the sunshine, make sure you protect your eyes and vision health by incorporating these simple ...

Whether it is the alarming rise in myopia cases in children to the widespread digital eye strain, the consequences of poor eye health can't be ignored anymore ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Understanding what your eyes reveal about early diabetes risk can empower you to take control of your health, make informed lifestyle choices and avoid complications down the line.

New study reveals a surprising link between cholesterol levels and glaucoma risk. Medical professionals recommend earlier eye screenings.

Eating more ultra-processed foods is linked to early signs of Parkinson’s. People who eat a lot of ultra-processed foods, ...

Which fruits have the most vitamin A? Fruits with an orange, yellow or red color are on the list including pumpkin, ...

Leafy Green VegetablesThink spinach, kale, and collard greens which are rich in lutein and zeaxanthin, antioxidants that ...