For people with food allergies or dietary restrictions, dining out can be a stressful experience, but a local food truck is ...

For instance, a 2017 study in 169 people with eczema found that around 40% tried a gluten-free diet to reduce their symptoms. Of them, 51.4% reported improvements after cutting out gluten.

When I’m invited out by friends who don't fully understand, they suggest I bring my own food or simply join them without ...

We’re all aware of the increased availability of gluten-free foods, but how much do you really know about why some peopl ...

Yogurt is generally gluten-free, but little do we know that the addition of flavors and preservatives can induce gluten, which are often added to yogurt as additives and thickeners that are made ...

Unnecessarily cutting gluten can lead to nutritional gaps and dependence on heavily processed gluten-free foods.” According to Dr Jhaveri, these are the benefits of going gluten-free (only if ...

Know what to avoid: Do not eat anything with wheat, barley, or rye. Read labels carefully: Look for foods labeled "gluten-free." Eat many naturally gluten-free foods: Meat, fish, eggs, veggies, and ...

He also cites a 2006 study that indicates that a lectin-free diet can have a positive effect on people with cardiovascular disease and metabolic syndrome (a group of conditions indicated by ...

Salmon roasted with bell peppers, potatoes and tomatoes makes a vibrant summer dinner. It all comes together on the same sheet pan, and parsley, oregano and Kalamata olives ensure that it’s ...