For instance, a 2016 study involving 41 people with IBS found that following a gluten-free diet for 6 weeks reduced symptoms. Those who followed the diet for 18 months continued to have decreased ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

These Costco foods travel nicely, require little to no prep, and can fare well at the beach, allowing you and the fam to stay ...

For instance, a 2017 study in 169 people with eczema found that around 40% tried a gluten-free diet to reduce their symptoms. Of them, 51.4% reported improvements after cutting out gluten.

Different foods need different minimum internal temperatures to destroy harmful bacteria – 165°F for poultry, 160°F for ...

Ever wake up from a bizarre nightmare and blame it on that midnight snack? You might actually be onto something.

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Nightmares and bad sleep may be fueled by what you eat. A new study connects food sensitivities to dream disturbance.

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

I Tried 15 Different BBQ Sauces and I Didn't See the Winner Coming first appeared on Parade on Jul 4, 2025 This story was ...