Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

Learn how to create delicious diabetes-friendly meals with these expert-backed food choices that help control blood sugar ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Diabetics need to monitor their fruit consumption due to varying sugar and carbohydrate levels. While fruits like watermelon, ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not ...

Instead of looking at specific fruits, it is important to focus on the totality of the foods and beverages a person consumes. A person living with diabetes should aim to eat a balanced ...

Kelly Wood, MD, is a board-certified endocrinologist with a special interest in osteoporosis and metabolic bone disease. Many factors can affect your blood sugar levels. One of them is nutrition.

And so, actually you need a certain amount of carbohydrate in your diet ... of diabetes. I watch how much sugar I eat. And I say that that's not the right focus. The focus for you should be ...

Still, the nutritional quality of fast food remains low. “Everyone should ... diabetes, cardiac disease, renal disease, gastrointestinal disorders, cancer, food allergies, eating disorders ...

In such a situation, diabetes can be controlled by keeping these few things in mind in your diet. Know what diabetic patients should eat and not eat.

Studies have associated microbes with a lower incidence of cancer, heart disease, liver disease, diabetes ... role in keeping us healthy. What you eat isn't just nutrition for you, it also ...