Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Are you worried about how your blood sugar reacts after eating a meal? This has become a hot topic — so much so that numerous companies have released tools to help check your blood sugar after a meal.

Fruit is a valuable component of a healthy diet, but for people with diabetes, moderation and smart choices are key. Some ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include ...

Continuous glucose monitors should be considered when doctors are designing a treatment plan for people with type 2 diabetes, the researchers have said. Additionally, weight loss drugs such as Ozempic ...

Some healthy recipe ideas using eggs include: People with diabetes can include eggs as part of a nutritious diet. Research shows that eating them in moderation should not negatively affect the ...

Diabetics should opt for oils that are high in monounsaturated ... We understand the importance of maintaining a healthy diet when it comes to managing diabetes. Cooking oils play a crucial ...

The timing of your meals could impact how your body burns calories, with certain eating schedules linked ... research suggests that the timing of food consumption can also negatively affect ...

The debate around whether certain foods should be stored in the fridge or the cupboard has been rumbling on for years. But a catering firm says there are nine foods that are commonly stored ...

Integrating cultural food beliefs can improve eating behaviours among Indigenous peoples High intake of ultra-processed foods associated with lower grades in school Ultra processed foods linked to ...

How many calories you should eat a day depends on several variables ... often used to express the nutritional value of foods. The energy that food provides is actually measured in kilocalories ...