Dietitians say many of these muscle-building proteins may have diabetes benefits.

A longevity specialist has recommended that to potentially "live to 100", people should limit their intake of a particular ...

Summer is at its peak and so is the season of jamun. Let’s know more about them today—benefits, dishes, drinks and more.

Ahead, see everything that happens to your body when you eat raspberries every day, plus how many to eat per serving and more ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

The cultural acceptance of the 'dad bod' masks serious health risks for men, as visceral fat leads to diseases and increased mortality, requiring urgent attention.

Choosing the right food keeps you in shape and helps avoid conditions that make your body more susceptible to severe illness.

A YOUNG woman has revealed that thanks to Mounjaro, she was able to drop down from over 14 stone to just 10 stone in 28 weeks ...

In summary, pancreatic cancer often starts without clear signs, which makes it dangerous. But by learning the warning signs—like jaundice, unexplained weight loss, belly or back pain, and new diabetes ...

The Make America Healthy Again movement’s new film “Toxic Nation” says ultraprocessed foods, seed oils, pesticides and ...

With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between ...

A state-mandated assessment of Kenosha County’s overall community health is underway, and residents are encouraged to take an online assessment to help prioritizing improvements.