The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians ...

Dr Bailey Mosley claims her Mediterranean dish is 'wonderfully rich' in flavour - here is everything you need to know ...

New research confirms that just two days of eating a high-fat diet can compromise critical immune cells in the gut and weaken ...

Dr Bailey Mosley's Mediterrenaean recipe makes use of 10 key ingredients - here is everything you need to know ...

This setup allowed ... super food salad - 546 calories. Dinner - Roasted salmon and vegetables - 422 calories. Total calories - 1,525. What the NHS says about the Mediterranean diet.

Ron Shaich opened his first bakery at 26 years old. In the decades since, he’s made a killing as a food fortune teller, ...

The assessment came a day after Israel allowed the ... restrictions on food imports, Israel has claimed to be trying to put pressure on Hamas by making life difficult for the people in Gaza. "The idea ...

A BRIT mum has been ordered to ”go to Blackpool” after she moaned about the breakfast options at her all-inclusive hotel in ...

The Met Office has warned of a long and hotter-than-average summer, despite a wet and chilly May - just like in 1976 when the ...

The Gyro – with its seasoned meat, fresh vegetables, and tzatziki sauce wrapped in warm pita – offers a taste of the Mediterranean right in the heart of Alabama. The Greek Salad, topped with feta ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...