Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

Cardio surgeon Dr Jeremy London has shared a list of four foods he avoids consuming to help his body stay as healthy as ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

RFK Jr. has said the U.S. should rid its food supply of synthetic ingredients. How would that affect public health?