Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

That melt-in-the-mouth biscuit, puffy potato snack or fluffy white bread all have one thing in common - a moreish, soft ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains what food you should never eat when pregnant.

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

A new report published by the University of Reading's Transforming UK Food Systems research programme gives recommendations ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector ...

A pharmacist has revealed the immediate effect that Diet Coke can have on the body - from toothaches to a spike in blood ...

If you are a cheese lover, you may be wondering which varieties are good for you. Try out burrata cheese as it has many ...