New research showcases how fasting can actually change the brain, rewriting parts of how our bodies actually think.

Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health ...

Ever wondered why you can't stop craving junk food? It's not just about taste—it's brain chemistry! Discover how unhealthy eating messes with your mind. Junk food weakens the brain's control centre, ...

Discover how 8 weeks of mindfulness creates visible brain changes, enhancing gray matter, rewiring neural pathways, and ...

After observing brain activity and behavior in rodent models, researchers at the University of Nevada, Las Vegas (UNLV) determined that type 2 diabetes can "rewire" the brain in ways similar to ...

But the most striking results were found in the brain and gut. The brain plays a central role in food intake, not just by registering hunger but also by processing rewards and emotions.