Next, the protein group, with dairy right next ... Health Concerns Changed Over Years In the beginning, there was no pyramid. Just food groups--their numbers waxing and waning like the moon ...

The MyPlate icon emphasizes the fruit, vegetable, grains, protein and dairy food groups. Move over, food pyramid. There's a new icon to remind Americans how to eat better. "This is a quick ...

Whether they follow a low-fat/high-carbohydrate regimen or a low-carb/high-protein one ... familiar but often overlooked USDA diet pyramid. The food pyramid, which made its debut in 1992, offers ...

MyPlate replaced the food pyramid. It comes from the U.S. government ... You should fill the other half of your plate with lean protein and grains, using slightly more grain than protein.

My Pyramid, introduced in 2005, was a chore for consumers to understand, experts said. Its colored stripes represented different food groups — grains, vegetables, fruits, oils, milk, and meats ...

The revamped pyramid, which turned the original’s bricks into colorful vertical stripes representing food groups ... that even she did not know how much protein was in an ounce of meat.