Plant-rich, low saturated-fat diet associated with reduced psoriasis severity
A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...
Health and Me on MSN17h
The Truth About Cooking Oils: Which One Should You Really Use?
Cooking oils vary in health benefits. Some raise cholesterol, while others support heart health. Understanding their fat ...
News Medical on MSN20h
Olive oil prevents weight gain while butter and margarine add pounds, study finds
A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
Verywell Health on MSN7h
13 Foods With Vitamin B You Should Be Eating Now
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
New Atlas17h
What we eat impacts the quantity and quality of our sleep
A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...
The Only 3 Cooking Oils Mary Berry Says We Need
If you think former Great British Bake-Off judge Mary Berry was only good at baking recipes, think again. We love her fancy fish pie, her simple sausage casserole, and even her “posh” jacket potatoes.
Dairy Herd23h
Total Fatty Acids vs. Crude Fat in Feed Analysis
Fats in rations are an important component of any ration. They serve as an energy source for maintenance, milk production, body weight gain and performance. Fats can be defined as compounds that have ...