Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

In today’s fast-paced world, maintaining a healthy weight can be a daunting task. With numerous weight loss solutions ...

Ahmedabad authorities seize massive 3,100 kg of adulterated ghee. Learn how to protect yourself with 5 easy ways to identify ...

Almonds, cashews, and peanut butter are calorie-dense and packed with protein and healthy fats. High in protein, calcium, and healthy fats, dairy products support muscle growth and weight gain. A ...

As research links low levels of "bad" cholesterol with a reduced risk of dementia, here's some nutritionist-backed foods that ...

A longevity specialist has revealed his top food picks for slowing down the ageing process, suggesting that many of these ...

A longevity specialist has revealed his top food picks for slowing down the ageing process, suggesting that many of these ...

Stay energised while fasting during Chaitra Navratri with these 7 healthy staples. So, stock your kitchen now!

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

As spring arrives in Ireland, gardeners are encouraged to support nesting birds by offering boiled potatoes and other ...