Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Joe Lary of Tuscaloosa has done it all, from being a world-class athlete to his achievements as a researcher helping prevent ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet ...