Foam rollers are everywhere these days—at the gym, under your desk, collecting dust under the sofa—but does anyone actually know how to use a foam roller? Done well, foam rolling can ease tightness, ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal ...

No matter what I tried, my shin splints just wouldn't go away - until I decided to take advice from strangers on the internet ...

In our increasingly sedentary world, prolonged sitting has become a modern health villain, often leading to tight hips, weak ...

There’s nothing like finding a good deal on something you use daily—and exercising control over your wallet while exercising ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

Reconnect with the Earth's Energy Indoors—Explore the Mat That's Redefining Wellness in 2025 with Real Results and ...

We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

Air travelers are likely familiar with the frustration of discovering you've packed something that isn't allowed through airport security. Whether traveling for pleasure or business, you can make ...